Holy Basil :-
Holy Basil: The Queen of Herbs :-
Types of Holy basil tree :-
Rama Tulsi:-
Rama Tulsi has a cool flavor known for its mellowing effects. It is also called green leaf tulsi and has light purple flowers and a clove-like scent. It consists of eugenol which is usually found in cloves and has a mellow flavor.
Krishna Tulsi:-
Krishna Tulsi tastes similar to black pepper and is known for its high medicinal value. It is also called purple leaf tulsi and has a clove-like. aroma . This type of tulsi helps cure infections such as throat infections, respiratory problems, earaches and skin diseases . The oil from Krishna Tulsi is used as ear drops . It is also used to cure malaria, indigestion, insomnia and cholera.
Vana Tulsi:-
Kapoor Tulsi:-
Amrita Tulsi:-
How to use the holy basil oil :-
Holy Basil for digestion :-
Holy Basil has been used for centuries to treat digestive disorders. Its anti-inflammatory and carminative properties can help to soothe the digestive tract and relieve symptoms. Holy Basil has antiulcer properties as well as an antispasmodic effect, making it useful for relieving spasms, gas, and bloat .
In addition, Holy Basil can naturally increase your stomach’s defense by decreasing stomach acid and increasing mucus secretion. It can also increase the number
of mucus cells and extend their life.
These are just a few examples of how Holy Basil can help with digestion. It’s always a good idea to consult with a healthcare professional before using any herbal
remedies.
Holy Basil oil for skin care :-
Face Pack: You can make a face pack using Holy Basil oil, sandalwood powder, rose water, and lemon juice as the ingredients. Apply this face pack on the skin and let it dry for 15-20 minutes. Wash off with water. Regular use maintains skin health and helps in treating acne.
Moisturizer: Add a drop or two of Holy Basil oil to your favorite moisturizer or serum to help brighten hyperpigmentation and prevent signs of aging.
These are just a few examples of how you can use Holy Basil oil for skin care.
Holy Basil oil for stress :-
Holy Basil oil can help with stress by acting as an adaptogen. An adaptogen is a natural substance that helps your body adapt to stress and promotes mental balance.
Scientific research shows that Holy Basil has pharmacological properties to help your mind cope with many types of stress.
Holy Basil oil can add a calming effect for an anxious mind and reduce the tendency to keep the stress response going. It can slow the release of cortisol, and once it is released, Holy Basil blocks the cortisol receptors, limiting the damage it can do. You can use Holy Basil oil in a variety of ways to help with stress. For example, you can add it to a diffuser or use it in massage oils. You can also dilute it with water and spray it on the skin.
It’s important to note that like many supplements, holy basil is not approved as a first-line treatment. It may also interact with medications you’re already taking. So always talk to your doctor before taking supplements.
Holy Basil oil for hair care :-
Direct application:- Pour about 5 to 7 drops of Holy Basil oil on your palms and apply it on your scalp right after a shower. Make sure you dilute the oil beforehand in a carrier oil like olive oil or jojoba oil and use only a limited quantity to avoid the greasy look.
Hair Pack:- You can make a paste with Holy Basil leaves and add the paste to your regular hair oil. Mix together and apply it all over the scalp and hair, massaging gently with your fingertips. Wait for 30-40 minutes before washing off with a mild shampoo. Reapply once or twice every week.
These are just a few examples of how you can use Holy Basil oil for hair care.
diseases treated with Holy Basil :-
Holy Basil has been traditionally used to treat a wide range of diseases. Some of the conditions that Holy Basil is used to treat include:
- Headache:
- Bronchitis:
- Skin diseases:
- Diarrhea:
- Arthritis:
- Malaria:
- Wounds:
- Insomnia:
- Fever:
- Stress:
- Cold:
- Mouth and eye disorders:
- Cholesterol:
Holy basil can be used in various forms, such as:-
Use of Holy basil |
Tea :-
This is the most popular way to consume holy basil. You can brew fresh or dried leaves in hot water for 5 to 10 minutes and drink it daily. You can also add honey, lemon, ginger, or other herbs for extra flavor and benefits.
Extract :-
This is a concentrated form of holy basil that can be taken as a supplement or added to drinks or food. The recommended dosage ranges from 300 to 2000mg per day for general health purposes or higher for specific conditions.
Oil :-
This is an essential oil made from the leaves of holy basil that can be used for aromatherapy or applied topically to treat skin problems or insect bites.
You can also add a few drops to your bath water or massage oil for relaxation.
Fresh leaves :-
You can chew fresh leaves of holy basil to freshen your breath or relieve oral problems like toothache, gum disease, or mouth ulcers.
You can also use them to garnish your dishes or make salads.
Side Effects of Holy Basil :-
Holy basil is generally safe and well-tolerated by most people when used in moderation. However, some people may experience some side effects or interactions with certain medications or conditions.
Some possible side effects of holy basil are:
Allergic reactions:- Some people may be allergic to holy basil or its components and experience symptoms like rash, itching, swelling, or difficulty breathing. If this happens, stop using holy basil immediately and seek medical attention.